What is body mass index and why body mass index in important

The body mass index is really necessary for every one.you can find your body mass index very easily.if your weight is to high then you can find which disease you can prey. people can use our website and can calculate thier body mass index by entering their weight in kilogram and their height is inches after adding value they can find their body mass index.after finding body mass index result you can match your result with our body mass index table this will explain you that you are healthy or you need to loose weight.

Write your weight is kilo gram

You can write your weight in kilo gram then you can find your body mass index very easily.why we use kilo gram or kg becasue many people use kilo gram so they understans this term very easily.

write your height in inches

There are a lot of method on internet so you can find your body mass index.but we use inches so you can find your body mass index by entering your height in inches this is funny and is so cool.it can make easy for you to find your body mass index using height in inches.

Please read below values after calculating your body mass index

Underweight range

If your body mass index is below 18.5 then you are in the underweight range.

Healthy weight range

If your body mass index is between 18.5 and 24.9 then you are in the healthy weight range.

Overweight range

If your body mass index is between 25 and 29.9 then you are in the overweight range.

Obese weight range

If your body mass index is between 30 and 39.9 then you are in the obese weight range.

If your weight is higher then the normal range then you can prey some sort of cancers like breast colon kidney gallbladder and liver cancer.people who have obesity are at increased risk of many diseases that are under here.

You can prey 14 diseases if your body mass index is higher

  1. Gallbladder diseases
  2. Sleep apnea
  3. Breathing problems
  4. Mental illness
  5. depression and anxiety
  6. Body pain
  7. Low physical functioning
  8. High blood pressure
  9. High LDL cholesterol
  10. Low HDL cholesterolo
  11. High levels of triglycerides(dyslipidemia)
  12. Type 2 diabetes
  13. Coronary heart disease
  14. Heart stroke